Maamoul with Selected Saudi Dates - Whole Wheat

Alkaramah

🍪 Biscuits · 20g · Made in Saudi Arabia

✅ Last verified: 16 Sept 2026

Best kept for now and then

Lunchbox score 2/10 · LBQ Score v6

5.0g

Total sugar

0.5g

Added sugar

Nutrition (per 20g)

Energy kcal

1.0g

Protein

4.0g

Fat

of which saturates 1.0g

<0.1g

Salt

Why this score

Very high sugar: 25g per 100g
Contains added sugar: 2.5g per 100g
Sweets and sweet spreads are treats — never rated an everyday choice
Contains 4 additives
High saturated fat: 5g per 100g
Good source of fibre ✓
Good source of protein ✓

Ingredients

Whole Wheat Flour, Natural Dates, Vegetable oils (Refined Palm oil, Refined Soybean oil, Refined Corn oil), Sugar, Butter, High Emulsifier E471, E475, Soya lecithin E322, Antioxidant E319, Butter natural identical flavour, High fructose corn syrup, Molasses Syrup, Black seed, Salt, Potassium Sorbate E202

Allergens

⚠ gluten⚠ soy⚠ milk

⚠️ Allergen and ingredient info may change — always check the physical label on the package.

Additives

E471 Mono- and diglycerides of fatty acidsE475 Polyglycerol polyricinoleateE322 Soya lecithinE319 Tertiary butylated hydroquinone (TBHQ)E202 Potassium sorbate

Better choice in this category

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Scores are a guide for parents, based on sugar, additives and processing. They are not medical or dietary advice.