
Mango Nectar
Al Rabie
🧃 Juice & Drinks · 330 ml · Made in Saudi Arabia
✅ Last verified: 3 Jul 2026
1
Best kept for now and then
Lunchbox score 1/10 · LBQ Score v6
14.0g
Total sugar
11.0g
Added sugar
👶 No juice before age 1; about half a cup (120ml) a day at most for ages 1–3.
Nutrition (per 100ml)
60
Energy kcal
0g
Protein
0g
Fat
of which saturates 0g
<0.1g
Salt
Why this score
- Very high sugar for a drink: 14g per 100ml
- A lot of added sugar: 11g per 100ml
- Juice sugars count as free sugars, so juice is never rated an everyday choice
Ingredients
Mango puree, water, sugar, mango pulp, natural stabilizer (pectin), acidity regulator (citric acid), natural flavourings
Allergens
⚠️ Allergen and ingredient info may change — always check the physical label on the package.
Additives
Better choice in this category

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Happy Day 100% Apple Juice
6
Scores are a guide for parents, based on sugar, additives and processing. They are not medical or dietary advice.