Mango Nectar 30% Juice
Al Rabie
🧃 Juice & Drinks · 185ml · Made in Saudi Arabia
✅ Last verified: 16 Sept 2026
1
Best kept for now and then
Lunchbox score 1/10 · LBQ Score v6
14.0g
Total sugar
11.0g
Added sugar
👶 No juice before age 1; about half a cup (120ml) a day at most for ages 1–3.
Nutrition (per 100ml)
60
Energy kcal
0g
Protein
0g
Fat
of which saturates 0g
<0.1g
Salt
Why this score
- Very high sugar for a drink: 14g per 100ml
- A lot of added sugar: 11g per 100ml
- Juice sugars count as free sugars, so juice is never rated an everyday choice
Ingredients
Water, Mango Pulp, Sugar, Natural Stabilizer (Pectin), Acidity Regulator (Citric Acid), Natural Flavouring (Sweet)
Allergens
⚠️ Allergen and ingredient info may change — always check the physical label on the package.
Additives
Better choice in this category
🧃 Juice & Drinks
Happy Day 100% Apple Juice
6
Scores are a guide for parents, based on sugar, additives and processing. They are not medical or dietary advice.