Special K The Original
Kellogg's
🥣 Cereal · 30g · Made in United States
✅ Last verified: 3 Jul 2026
2
Best kept for now and then
Lunchbox score 2/10 · LBQ Score v6
🏫 School-safe food
Meets school-canteen food limits for its category (Singapore HPB Healthier Choice, per 100g)
15.0g
Total sugar
Added sugar not declared on this label — scored cautiously
Nutrition (per 100g)
392
Energy kcal
8.0g
Protein
1.3g
Fat
of which saturates 0.3g
0.8g
Salt
Why this score
- Very high sugar: 15g per 100g
- Added sugar not declared on this label — scored cautiously
- Good source of fibre ✓
- Good source of protein ✓
Ingredients
Rice (47%), wholewheat (37%), sugar, barley (5%), malted barley flour, salt, barley malt extract, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, milk, soy. Best before: see top. Store in a cool, dry place.
Allergens
⚠️ Allergen and ingredient info may change — always check the physical label on the package.
Better choice in this category
🥣 Cereal
Fitness Choco Banana
6
Scores are a guide for parents, based on sugar, additives and processing. They are not medical or dietary advice.