Nesquik

Nestlé

🥣 Cereal · 30g · Made in Switzerland

✅ Last verified: 3 Jul 2026

Best kept for now and then

Lunchbox score 3/10 · LBQ Score v6

6.6g

Total sugar

6.4g

Added sugar

👶 No added sugar is recommended for children under 2.

Nutrition (per 30g)

113

Energy kcal

2.6g

Protein

0.9g

Fat

of which saturates 0.2g

<0.1g

Salt

Why this score

Very high sugar: 22g per 100g
A lot of added sugar: 21.3g per 100g
Good source of fibre ✓
Good source of protein ✓

Ingredients

Whole Grain Wheat Flour (53%), Sugar, Maize Semolina, Glucose Syrup, Fat-Reduced Cocoa Powder (5.6%), Calcium, Non-Hydrogenated Vegetable Oil (Sunflower), Salt, Natural Flavouring with Vanilla taste, Iron, Vitamins: Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin D

Allergens

⚠ gluten⚠ milk⚠ nuts

⚠️ Allergen and ingredient info may change — always check the physical label on the package.

Better choice in this category

🥣 Cereal

Fitness Choco Banana

Scores are a guide for parents, based on sugar, additives and processing. They are not medical or dietary advice.