
Honey Nut Cheerios
Cheerios
🥣 Cereal · 51g · Made in United States
✅ Last verified: 3 Jul 2026
1
Best kept for now and then
Lunchbox score 1/10 · LBQ Score v6
17.0g
Total sugar
17.0g
Added sugar
👶 No added sugar is recommended for children under 2.
Nutrition (per 1 container (51g))
190
Energy kcal
4.0g
Protein
2.5g
Fat
of which saturates 0g
0.7g
Salt
Why this score
- Very high sugar: 33.3g per 100g
- A lot of added sugar: 33.3g per 100g
- High salt: 1.42g per 100g
- Good source of fibre ✓
- Good source of protein ✓
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Vitamin D3, Iron and Zinc (mineral nutrients), A, B Vitamin (niacinamide), Vitamin B1 (thiamin hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin B6
Allergens
⚠️ Allergen and ingredient info may change — always check the physical label on the package.
Additives
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Scores are a guide for parents, based on sugar, additives and processing. They are not medical or dietary advice.